Dr. Jeanne Jakob offers individual and group psychotherapy services for adults and older teens. She provides in-person sessions in her Los Gatos, CA office and can offer telehealth services to all California residents.

As an outpatient provider, Jeanne does not provide crisis services.  A list of crisis resources can be found on the library page of her corporate website.

Dr. Jakob offers Psychoeducational Classes (Zoom and On-Demand) and hosts talks given by vetted, expert speakers in her Mental Health Expert Webinar platform.  Check out the EDUCATION page at PsychInsideOut.com for more information on these offerings

Dr. Jakob also offers group therapy services. Check the Group Psychotherapy page for further information.

Therapy relationship.

Creating a safe, collaborative, and nonjudgmental space is the highest priority in Jeanne’s work with clients. An effective working relationship is characterized by shared goals, trust and rapport, and ongoing efforts to enhance your motivation and willingness to build a meaningful life amid life’s hardships, mental health symptoms, and relationship challenges. Although Jeanne brings significant knowledge about human psychology, emotion, and behavior to the relationship, this expertise is most impactful within a mutually respectful, compassionate therapeutic relationship.

Safe space.

Jeanne is committed to providing a safe, confidential, and welcoming space for all. Jeanne believes the various aspects of our identities (cultural, racial, LGBTQ, BIPOC, religious/spiritual, neurodiversity, and family backgrounds) make us unique and valuable. She believes they should be celebrated, understood, and respected.

“A helping relationship is not a matter of an expert doing something to or using techniques on clients. It is about working with, alongside and for clients. It is not like wrestling; it’s more like dancing together.”

~ Miller & Rollnick, 2013

Jeanne’s role as therapist

As a helping professional not intimately involved in your life, Jeanne is trained to deeply listen, observe, and notice patterns and themes, educate and dispel myths about human behavior and emotion, provide alternative perspectives, teach psychological flexibility skills, and continually motivate you to “opt-in” to life in the service of your chosen values. Jeanne strives to cultivate a foundation of compassion, goodwill, and safety to support the aspects of therapy that can be challenging and emotionally evocative.

Your role as client.

You have a lifetime of experience with yourself to draw upon. Therapy is not a passive experience, nor is it solely a venue for venting or receiving unlimited emotional support. For it to be effective and worthwhile, your motivation, curiosity, and willingness to practice new behaviors and consider new perspectives (within and outside of therapy) will facilitate a more meaningful experience.

“Jeanne believes that most people have an inner wisdom that can be accessed if they slow down, pay attention, learn to distinguish their mind from their heart and tune into the latter.”

Jeanne’s approach.

Jeanne draws from several therapeutic perspectives, with Acceptance and Commitment Therapy (ACT) providing a foundational framework for conceptualizing her clients’ struggles. You can read more about her credentials here.

Jeanne is among the most thoughtful therapists I’ve ever known. She is exceptionally well trained in evidence-based treatments and is gifted in her ability to tailor these treatments to her clients. What impresses me most about Jeanne is all of the work she puts in behind the scenes – coordinating with other providers, consulting with colleagues, reflecting on cases in the shower. It’s no wonder she’s one of the most sought after therapists in the Bay area.

Caroline Fleck, PhD - Psychologist, DrCarolineFleck.com
Jeanne is an excellent, evidence-based clinician who provides state of the art care to her clients. She provides strength based individualized services informed by collaborative goal setting. She is compassionate and creative in her work, and always striving to maximize her impact on individuals and mental health care more broadly.
Norah Feeny, PhD - Professor, Case Western Reserve University
I pinch myself often because I can’t believe my good fortune to have Jeanne as a member of our consultation team. Jeanne is relentlessly curious, diligent, generous, and vulnerable, which sets the tone to challenge us to be better while we simultaneously feel encouraged and valued. She truly is all that and a bag of chips!
Soo Uhm, PhD - Psychologist, PsychSkillsForMe.com

Jeanne has been a colleague, a friend and a mentor for over 15 years. She champions the work of anxiety treatment, mood disorders and PTSD. I highly recommend her services for both her warm/inviting style and expertise.

Georgia Pitsakis, LCSW - Social Work Manager, Children’s Hospital of Philadelphia

Jeanne is an incredibly skilled and compassionate therapist and colleague. She has a warm, thoughtful style in which she individualizes treatment to each individual with her strong foundation in evidence-based practice. She is constantly pushing herself to learn and incorporate new approaches in order to give her clients the most effective treatment.

Emily Wharton, PsyD - Psychologist, ACT Trainer, Emily Wharton, PsyD

Jeanne is a wonderful person and a skilled professional. I have always been impressed with her skill as a therapist.

James Overholser, PhD - Professor, Case Western Reserve University, Board-certified clinical psychologist, Author of the Clinical Guide for The Socratic Method of Psychotherapy
Jeanne’s ability to engage with clients in an authentic and grounded manner created a healing space of trust and hope. Her curiosity and keen intelligence broadened her clinical skills and personal development. Her integrity and ability to create safe boundaries further enhances her efficacy as a therapist.
Eileen Bond, LCSW - Social Worker, University of Michigan Supervising Faculty
Jeanne is a thoughtful and present clinician. She is skilled at building relationships and using her empathy and insight to help people make progress toward their goals. I cherished our time as colleagues and friends!
Danielle Shapiro, PhD, ABPP-CN - Associate Professor of Physical Medicine and Rehabilitation, Michigan Medicine

Jeanne brings deep wisdom, exquisite care, and years of experience to her work as a psychologist. I recommend her, and her work, wholeheartedly.

Lisa Damour, PhD - Psychologist, New York Times Bestselling Author, Untangled, Under Pressure, The Emotional Lives of Teenagers, and cohost of the Ask Lisa Podcast

Dr. (Duax) Jakob has years of experience and expertise as a mental health professional. She has published research in scientific journals, helped conduct clinical research trials, successfully treated patients with complex mental health conditions, and consulted interdisciplinary teams in hospital and clinic settings. She is intelligent, kind, and compassionate and dedicated to her profession and patients.

Michael Messina, PhD, Associate Chief, Mental Health
An intelligent, positive, forward thinker and collaborator.
Kate Keenan, PhD - Professor of Psychiatry and Behavioral Neuroscience, University of Chicago

Jeanne takes her responsibilities as a healer and medical professional very seriously, and consistently strives to offer the best possible care for her clients. Her clients very much value her presence and the work she does with them, and they grow and change and create more satisfying lives with less suffering as a result of it. I think the world of her!

Julie Leader, PhD - Psychologist, JulieLeader.com

Jeanne is curious, compassionate and incredibly competent – a constellation of what makes a great therapist. Having trained with her, I was impressed from day one with her command of the research – and also really appreciated her desire to learn more and more and more. She draws from a wealth of experience and different forms of therapy to provide individualized care, giving all of us therapists an example to live up to.

Linda Michaels, PsyD, Author, Editor: Advancing Psychotherapy for the Next Generation: Humanizing Mental Health Policy and Practice

Jeanne is a wonderful clinician who is highly knowledgeable about evidence-based interventions. She also deeply cares about her clients and provides them with the respect, unconditional acceptance, and thoughtfulness they deserve.

Nicole Peak, PhD - Psychologist, Sillon Wellness

Jeanne is a particularly skilled and dedicated clinical psychologist, well trained and experienced in helping people struggling with a variety of mental health concerns. She uses evidence based interventions in a nuanced, individually tailored, caring and collaborative manner. She integrates cognitive, behavioral and interpersonal elements for excellent care. She is a warm and genuine person and colleague. I give her my ultimate compliment – which is that I wouldn’t hesitate to refer a loved one to her care!

Shelly Van Etten Lee, PhD, Director of Psychology Training, Mary A. Rackham Institute
Jeanne is a remarkably kind, insightful, patient, and forward-thinking psychologist always mindful of the latest in psychological science. Her expertise in applying the ‘art’ of therapy as well is truly exceptional, and individuals lucky enough to secure her as their psychologist will quickly experience and benefit from her skills.
Fellow Bay Area Psychologist

Jeanne is very skillful as a clinician and I really enjoy consulting with her. I find her opinions very helpful and thoughtful and she is a trusted colleague I happily refer clients to.

Moira Kessler, MD - Child, Adolescent & Adult Psychiatrist, Moira Kessler, MD

Jeanne is a flexible and warm, smart and kind clinician and person. She is always looking for ways to improve her practice and client outcomes. She is insightful and creatively able to apply science to improve client function and quality of life.

Sheila Rauch, PhD - Psychologist, Deputy Director of Emory Healthcare Veterans Program

Jeanne had a solid overview of running a private practice efficiently.

Tamara Wade, MSW, Tamara Wade Therapy

She is an outstanding professional. Her patients would be fortunate to have her as their provider.

Carolyn Daitch, PhD - Psychologist, Author, Road to Calm Workbook, Affect Regulation Toolbox, Anxious in Love, and Anxiety Disorders: The Go to Guide for Clients and Therapists, CarolynDaitchPHD.com

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